Phil Anthony M – Award Winning Consultant and Performance Coach

Phil Anthony M is an award winning consultant and performance coach. His path has seen him go from collecting litter in London’s Hyde Park to engineering London’s 2012 Olympic Stadium, volunteering in rural Nigeria, and consulting in Saudi Arabia. He left corporate life after being recognized as ‘Young Consultant of The Year’ and one of the ‘Top 10 Consultants of The Decade’. This was the Launchpad for Phil’s journey of self-discovery that saw him assume the role of director at one of Thailand’s leading health and fitness retreats.Today, Phil consults businesses, entrepreneurs, CEOs, Olympians and anyone seeking to upgrade their performance and to unleash their full potential.

6. Dezember 2016

Mastering Sleep

Every day, in a goal to be our best selves, we stick to lots of little healthy routines. We focus on what we eat and drink, what we put on our skin,